The Word is a collection of articles & stories crafted and curated by the women of The Fem Word as well as other contributors.
Being a mom comes with a million responsibilities - and stress goes with the territory! It's not always easy to figure out the best coping mechanisms - and turning to a glass of wine to unwind with friends can often be a fun and easy solution. But how much is too much in our 'Wine Mom' culture - and can the fun come with a long-term cost?
Read MorePregnancy is an all-systems undertaking that impacts your body from head to toe. Mental health is also a major part of this journey - and your mobility plays a big role in how you feel, inside and out. Despite this, many women are left without much information on how their mobility can or will be impacted by pregnancy, especially when it comes to the “fourth trimester” following a successful birth. This article will give you the information and support you need to stay mobile, healthy, and safe as you prepare for this exciting new phase of life!
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